Lemon Pepper Chicken Breast

Description:
Our tender, boneless and skinless chicken breast filets are marinated in a blend of zesty lemon, pepper and mellow herbs.

Packaging:
Individually packaged.
8-10 (6-7 oz.) breasts when purchased in Wholesome Chicken Package

Recommended Wine Selection:
Chardonnay or Sauvignon Blanc

Product Description

Cooking Tips

Thaw breasts overnight in refrigerator OR use the Quick Thaw Method of placing vacuum packed breasts in cold water for approximately 30-40 minutes.

Conventional Oven:

Preheat oven to 350°F.
Arrange breasts in foil-lined baking sheet..
Bake 28 to 30 minutes, turning over halfway through cooking time.

Grill

Preheat grill to MEDIUM.
Remove filets from pouch.
Grill filets on an oiled grate.
Grill for 16 to 18 minutes, turning over halfway through cooking time.

Stove Top

Preheat 1 Tbsp. oil in skillet over MEDIUM heat.
Remove filets from pouch.
Fry filets for 11 to 12 minutes, turning over halfway through cooking time.

Conventional Oven (Broiler)

Preheat broiler to HIGH.
Remove filets from pouch.
Place filets on foil-lined baking sheet sprayed with non-stick cooking spray.
Place filets 6 inches from heat source.
Cook for 16 to 18 minutes, turning over halfway through cooking time.

Nutritional Info

Nutrition Facts

Serving Size 6oz
Servings/Container 10

Calories 180

Calories from Fat 90

% Daily Value

Total Fat 10g	15%

Saturated Fat 2.5g	13%

Trans Fat 0g	%

Cholesterol 55mg	18%

Sodium 570mg	24%

Protein 50g

Vitamin C 2%	.	Calcium 0%

Iron 2%	.

Recipes

Light and lean with tons of flavor, pan-fried or baked, this versatile entrée is ready in minutes. Serve with a salad or vegetable side.

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